Wednesday, February 27, 2008

Fibromyalgia

Any sufferers out there? I have been reading up about it.

2 Comments:

Blogger Nev Wells said...

Waterlily's owner (Nev) was diagnosed with it half way through my masters, (2 years ago) which was nice......

It is manageable but I try and stay off the pills and they help but are a b@start to come off.

Work life balance is important, no pressure, so I brought a canal boat. My only frustration is the limitations it can put on you, if you over do it the next few days it lets you know. I had to change my motorbike because of it - how bad it that !!

Anything else you want to know just drop me an email,

Nev

5:13 PM  
Blogger Miss T said...

You may want to look at:
'Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation' by Jon Kabat-Zinn.

I've used this type of meditation technique to deal with another health issue and it really helps. The basic tenant is that although one cannot always alleviate the pain, one can maneage one's reaction to it.

9:47 AM  

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